Breastfeeding Could Lower Risk of Heart Attack and Stroke for Moms!
...is superior to formula feeding of infants. After all, why else would mothers produce so much breast milk! It is the perfect mixture of protein and [...]
Q & A With the Bulletproof Executive Dave Asprey
...with his spot- on views of how important healthy dietary fats are, so I set out to learn about the Bulletproof way of life. Here is our Q and A...
Nuts for Brain Health
...essential fatty acids to function optimally. This fat helps insulate the electrical activity of the brain. Many of the [...]
Study Links Male Infertility to Obesity
...fat diet and those fed a normal diet. The group fed the high fat diet developed obesity, which led to chronic inflammation and [...]
Analyzing Your Food with Your Phone?
...portable laboratories. This new detector will enable consumers to use their phones to analyze food – for example, to measure the fat content [...]
New Treatment for Gynecological and Post-Menopausal Problems
Razi Berry There is a relatively new regenerative treatment for vaginal atrophy and other vaginal, gynecological and post-menopausal issues. The treatment involves [...]
Eating Together Leads to Healthier Eating Habits
...fat. Serve with low-fat or fat-free milk and fruit for dessert. Make family meals a habit. Tell every family [...]
Heavy Drinking Later in Life Leads to Weight Gain
...if you stop drinking heavily before age 50. However, stopping heavy drinking at any point in life is likely to be beneficial for overall health. Dr Linda Ng [...]
Vitamin D Supplements and COVID-19
...of infection. Some background information on vitamin D Vitamin D, or cacitriol, is a fat-soluble vitamin that we often know of as the [...]
Weight May Play a Significant Role in the Intensity of Menopause Symptoms
A recent Brazilian study determined that heavier women tend to have more vasomotor symptoms associated with menopause; hot flashes, and night sweats. The reason for [...]
