Belly Fat Associated with Cognitive Function in Older Adults
...which indicates visceral adiposity, or belly fat. It is generally known that this particular type of body fat is associated with [...]
Higher Protein and Fat for Breakfast May Benefit Those with Type 2 Diabetes
Razi Berry If you’re a type 2 diabetic (T2D), skip the cereal, and eat something higher in protein and fat, and lower in carbohydrates for [...]
Exercising During Pregnancy Good for Children
...vs bad fat in the body They found that exercise during pregnancy stimulates the production of brown adipose tissue, commonly known as brown [...]
5 Essential Ingredients for a Healthy Salad
...salami. Healthy Fat Fats help us absorb fat-soluble vitamins and they provide our bodies with energy. They protect and insulate our [...]
Detox Facts and Fiction
...organs, including the liver, kidneys, gastrointestinal tract, skin, lungs, adipose tissue, and lymphatic system. Most environmental toxins are [...]
8 Tips for a Sexier Spring You with Exercise and Weight Loss
...very discouraging! I’m sure you’ve heard or read it before, muscle weighs more than fat. This isn’t exactly true, one pound of [...]
Plant chemicals may prevent liver damage caused by fat accumulated during menopause
ATHENS, Ga. – A study from the University of Georgia is showing that taking a mix of phytochemicals with vitamin D may protect the liver from inflammation caused [...]
5 Ways to Detox Every Day
...low for extended periods of time, during which we burn fat for energy and mobilize toxins stored inside fat cells. It’s a [...]
CH-CH-CH-CHIA PUDDING
...EAT FAT, GET SKINNY For years, experts touted fat, any fat, to be your enemy in the war against weight loss and [...]
Crash Dieting May Affect Heart Health
...one week, as anyone familiar with calorie restriction and the body’s physiological response to a fasting state would expect, total body fat, [...]
