How to Stay Healthy Through Cold and Flu Season
…in weakening your immune system. Flu shots are touted as being a key step to take this time of year to keep you healthy. But reports of their effectiveness are…
Body, Stanislaw, Viral Infections
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Connecting Mind and Body, Food
The Mind-Body Digestion Connection
…we practice. While at this retreat, I noticed a pattern that I have observed many times before. I slept in a cabin with no Internet connection for two nights and…
Body, Cameron
Do You Really Know What’s In Your Supplements?
…utilizes the healing potential of platelet rich plasma in the treatment of female sexual dysfunction and urinary stress incontinence. In her down time, she loves cooking, gardening, exercising, and sleeping….
Natural News
What You Don’t Know Can Hurt You, and it Stinks!
…questionable qualities to products and their packaging all the time. Sometimes even if there is a warning label, but why do consumers often disregard these hazardous chemicals? Even just their…
Body, Fleming, Viral Infections
Vaccines for Seniors Part 1: Shingles Shot
Dr. Alethea Fleming, ND The last time you went to the pharmacy you were probably met with a large ad showing a person clearly in pain, exhorting you to get…
Body, Richardson, Skin Care
Eczema: To Bathe or Not to Bathe?
…the time of year that has parents and their kids coming into the office for help in treating their eczema flares. Eczema is becoming an ever popular diagnosis among kids…
Cameron, Women's Health
Bacterial Vaginosis: A Common Vaginal Infection You May Not Know About
…utilizes the healing potential of platelet rich plasma in the treatment of female sexual dysfunction and urinary stress incontinence. In her down time, she loves cooking, gardening, exercising, and sleeping….
Connecting Mind and Body, Nelson
Signing Off… Jumping off the Grid
…our own health circumstances, including chronic pain, with senses open to the bigger picture, especially through taking time regularly to become quiet, allowing a time gap between experiencing an emotion…
Cranford, Women's Health
First Do No Harm
Dr. Kathryn Cranford, ND, NHCM, CPM There is a time and place in birth where, unequivocally, technological intervention can be life-saving. That said, I arrive at the second principle. In…
Lee, Pediatrics
Promoting Positive Prenatal Health with Fish Oils
…the importance of daily supplementation of essential fatty acids during this time. The beneficial properties of fish oil can be attributed to two types of omega-3 fatty acids almost exclusive…