Making Important Choices in Medicine – To Be or Not to Be
…choices not to be can lead to disease in the body after long periods of time, from denying ourselves from being who we are. In simple terms, the way this…
Block, Connecting Mind and Body
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Cimperman, Prediabetes
Prediabetes 101
…carbohydrate-rich foods, and weight gain from fat accumulation, but most of the time there are no symptoms at all. The CDC estimates that 7 million cases of undiagnosed prediabetes exist…
Cardiology, Depression, Garilli
Managing Grief and Cholesterol with Lifestyle and Homeopathy
…had the motivation nor the energy to garden, go for long walks or simply walk up and down her stairs multiple times per day as she used to in the…
Darley, sleep
Pain and Sleep, A Reciprocal Relationship
…annual Sleep in America poll at that time. The poll is on a unique sleep topic each year, and you may have heard extra talk of sleep in the media….
Autoimmune, Burkman, Gastrointestinal Health
Probiotics and the Immune system
…invader via injection or oral route. The idea is that the adaptive immune system will build antibodies against this invader and remember it the next time the body becomes exposed…
Fertility, Girolamo
Fertility Enhancement as You Age
…annoyed, sad, and not feeling optimistic when it comes to their chances of conceiving after trying for some time with no success. This prompts women explore assisted therapies such as…
Bader, Women's Health
Target Practice
…or other part of your body constantly under attack? If so, they have become your emotional outlet. TIME TO REROUTE. Assignment #1 Take an assessment of your body. Are you…
Body, Fitness and Exercise
How to Lose Holiday Weight and Make 2016 Your Healthiest Year Yet
…pick ones you enjoy so that you keep going back to do them time and time again. Learning to Let Go of Stress Numerous studies have found that stress can…
Mind, Rissman
Vulnerability: A Step on the Path to Wellness
…they are there. I’m looking at the heavy load I carry and the need to maybe be forced to stop. Stop! Savor the down time, the excuse to do nothing….
Block, Connecting Mind and Body
If I tell you what the best medicine on Earth is, will you do it?
…meantime, the suppression makes the root cause worse and in time, a greater form of disease will emerge down the road. Systems-based Medicine The next step-up of medicine is where…