All You Ever Dreamed Of – Getting a Good Night’s Sleep
...difference by allowing your body time to repair, regenerate, and rejuvenate. Every night, your body’s circadian rhythm or clock signals to [...]
Time to Rethink Tylenol with Childhood Vaccinations!
...[3] Researchers found: “Although the central nervous system develops throughout pregnancy, the third trimester is a time of rapid brain growth [...]
The One Must-Do Extracurricular Activity for Every Child
Dr. Catherine Clinton, ND It is that time again. Time to start planning the extracurricular activities for the year. As parents in [...]
Fasting for Weight Loss, How Long?
...that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group. “This is [...]
What Price Do You Put on Your Health?
...health titled “Beyond the Label: Moving from the stigma and shame of mental illness to mental wellness”. For more information please visit her website [...]
Children’s Heart Health Means Brain Health Later in Life
...cognitive domains: episodic memory and associative learning; short-term working memory; reaction and movement time; and visual processing and [...]
Managing Grief and Cholesterol with Lifestyle and Homeopathy
...in five months, dropping her blood pressure from 140/100 range to 130/80 range. Interestingly enough, although her cholesterol levels have dropped [...]
Having a Regular Schedule Means You’ll Live a Healthier, Longer Life.
...time. Researchers suggest that there may be times during the day when the circadian clock is more vulnerable to the damaging [...]
Enduring the Doldrums: Men Take Note
...As I write this I see that I’ve completely forgotten about the time to play. We think of summer as the time for playing, but [...]
What do cold feet and hands have to do with the heart?
...the anatomical heart. It’s amazing how this muscle is continuously pumping blood without rest unless you are an unlucky individual. It started [...]
