4 Reasons to Go Grain-Free
...| You have prediabetes or type two diabetes. Grains are mostly starch and they are quickly digested and absorbed as glucose, or sugar, into the [...]
...| You have prediabetes or type two diabetes. Grains are mostly starch and they are quickly digested and absorbed as glucose, or sugar, into the [...]
...period of time. “When we eat a lot of salt, our sodium levels stay elevated for a long time,” said Stern. “We [...]
...Blood Pollutants. [Web page]. EWG website. [...]
...art, and less time in front of screens. The study, published in the journal Preventive Medicine, found that spending less than two hours per day of [...]
...ingesting a bowl of cereal containing any of these products. Now how about injecting them right into the bloodstream? The article also states: [...]
Razi Berry A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid [...]
...How much time should we be spending outside? What is forest bathing? Our time spent outdoors has been progressively shrinking over [...]
Dr. Alethea Fleming, ND Navigating the confusing blood pressure recommendations The last few years have seen some big changes in formal medical [...]
...shown that supplemental collagen has antioxidant, anti-inflammatory, and DNA-protective properties.1 It has demonstrated significant benefits for skin, nails, [...]
...commonly associated with burning/combustion of fossil fuels, dust and dirt. Therefore, the researchers suggest that those individuals with high [...]