Piping Hot Drinks May Lead to Esophageal Cancer
...but make sure it’s not very hot,” said one researcher. “There is physical evidence that very hot beverages can [...]
Fermented Red Clover to Decrease Hot Flashes of Menopause
A study on red clover recently showed that using fermented red clover extract may decrease both the number and severity of hot flashes experienced by [...]
Flaxseed May Relieve Hot Flashes
...mixed it with orange juice or water. Of those who finished, the researchers said, the frequency of hot flashes declined 50 percent, and the [...]
Having Trouble Sleeping? Make a To-Do-List to Help Catch Some Zzzzz’s
Node Smith, ND Could Writing a “To-Do” List at Bedtime Help You Sleep? There are many reasons why people have trouble sleeping. But one [...]
Waking the Sleeping Giant: Anger in Men
...associated with liver, so it’s a perfect time to talk about anger in men. It’s a hot topic right now, given the frequent waves of [...]
Little Deaths & Letting Go
...starts by saying, “I am your name, son of your father’s name, son of your grandfather’s name,” going back [...]
Give Up Getting Over the Past
Drs. Gay and Katie Hendricks If you have something painful from your past that is preventing you from living fully in the moment and experiencing all [...]
News Briefs – NDNR
...contains electrodes and a microchip that constantly measure the brain activity of the person sleeping. Data from this is analysed autonomously in [...]
Unsurprisingly, Science Criticizes Soft Drink Consumption During Hot Weather
Razi Berry Soda consumption caused dehydration and kidney disease markers during manual labor New research suggests that drinking sugary, caffeinated soft drinks while [...]
Sleeping Better Using Raw Food Diet
...electronics in bed is linked to “delayed circadian rhythm”, later bedtimes, decreased sleep and decreased school performance.3 Devoting your bedroom to [...]
