All You Ever Dreamed Of – Getting a Good Night’s Sleep
...That’s the way it should be but for many, good quality sleep is a distant memory. What’s happening in your body while you [...]
Love/Domestic Violence is in the Air
...encounter a depth of romantic involvement capable of manifesting violence. In fact, according to loveisrespect.org, a website geared toward spreading [...]
Sleep – Another Timeless Quality vs. Quantity Question
...Academy of Sleep Medicine. International Classification of Sleep Disorders, 3rd Edition. 2014. 2005 Sleep in [...]
Teen Drinking Leads To A Reduction In Memory Performance
...and memory consequences that can occur with teen drinking. Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and [...]
Questioning The Normative Behavior of Teen Dating
...for teens. And in some ways, these teens fared even better. The study, published online in The Journal of School Health, found that [...]
Pain and Sleep, A Reciprocal Relationship
...annual Sleep in America poll at that time. The poll is on a unique sleep topic each year, and you may have heard extra talk of [...]
Sleep and how it Messes With Blood Sugar
...sleep deprivation is one of the most common sleep problems, with 40% of adults getting less than the recommended 7-9 hours of [...]
Getting Better Sleep Could HELP Reverse Alzheimer’s (in mice)
...perception of peripheral sensory information. Consequently, when we sleep, we typically are not aware of sounds, lights and other sensations, which [...]
Naps Don’t Counter Sleep Deprivation
...Slow-wave sleep during a brief nap is related to reduced cognitive deficits during sleep deprivation. Sleep, 2021; [...]
Sleep Interruptions Worse for Mood Than Overall Reduced Amount of Sleep, Study Finds
...functions while subjects were sleeping to assess sleep stages. Compared with the delayed bedtime group, the forced awakening group [...]
