Dementia Patients Can Live Independently Longer in Hi-Tech Homes
...specific rooms and reduce the risk for slips and trips Increased natural lighting, which has been shown to help people stay alert during the day and to [...]
5 Powerful Medicinal Plants to Grow in Your Garden
...teas and infusions. It is a very relaxing herb, and can help calm the nerves, settle children, or help with sleep. It is also considered to be [...]
Interesting Holistic Methods to Reduce Stress in Teenagers
...reduction devices, the EnergyPod and the SleepWing. Both devices are units which give a person a place to relax and sleep. The [...]
Loving You, Loving Me: How you can improve your self esteem & that of the people you care about
...partner feeling low? Offer invisible support where you can. Take out the trash. Make a meal plan for the week. Take the kids to school and let your partner [...]
“Dry January” Challenge Promotes Physical, Psychological and Emotional Wellbeing
...people were taking part in the challenge, that they were much more likely to discuss personal benefit. Benefits discussed included sleep quality, [...]
Postpartum Depression Risk May Increase with Winter Births
...in one of two randomized controlled clinical trials about sleep before and after pregnancy. The participants were all first-time mothers from the US [...]
Turmeric “Anti-Inflammi-Tea”
...help, you can make an organic skin cream to wind back the clock, or brew a pot of weeds and seeds that will banish stress and send you to sleep....
Reclassification Recommendations for Psilocybin From Schedule I to Schedule IV
...IV drug such as prescription sleep aids, but with tighter control. The researchers summarize their analysis in the October print issue of [...]
Love Makes Sex More Enjoyable for Women
...reports that intimacy serves as both a trigger for sexual desire and a reward resulting from the experience of sexual arousal and—in particular—of [...]
Toxic and Tired
...I’m just so tired.” The truth is there are a lot of reasons why this could be. Besides the obvious lack of sleep – chronic stress, [...]
