Keeping a Clean Kitchen
…to eat all organic, avoid the “dirty dozen” or don’t believe in organic at all, the label organic doesn’t necessarily ensure your food is healthy. If you take the time…
Body, Knapp
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Body, Cranford
Naturopathic Midwifery: Why it Still Matters
…time at Bastyr University in Kenmore, WA, that Dr. Bastyr would roll over in his grave if he knew how few NDs still caught babies. I remember his admonition to…
Natural News
The Holiday Season Can be the Worst Time of Year for Teen Depression
Node Smith, ND Teens Struggle with Sadness During the Holiday Season Even though the holiday season is a time of family, warmth and community, many people struggle with depression during…
Body, Clinton, Pediatrics
Time to Rethink Tylenol with Childhood Vaccinations!
…[3] Researchers found: “Although the central nervous system develops throughout pregnancy, the third trimester is a time of rapid brain growth and structural differentiation and this time might be especially…
Body, Clinton, Pediatrics
The One Must-Do Extracurricular Activity for Every Child
Dr. Catherine Clinton, ND It is that time again. Time to start planning the extracurricular activities for the year. As parents in today’s world we are inundated with possibilities for…
Natural News
Steeping Temperature and Time May Affect Antioxidants in Tea
…didn’t matter. For the black tea, antioxidant activity was found in short amount of time and high temperature. The longer the time, the less antioxidant activity. Green tea showed temperature…
Natural News
Fasting for Weight Loss, How Long?
…that compared a 4-hour time-restricted feeding diet and a 6-hour time-restricted feeding diet to a control group. “This is the first human clinical trial to compare the effects of two…
Natural News
Global Recommendations for Preventing Risks of Sedentary Lifestyle
…in a few years’ time,” comments special issue co-editor Professor Emmanuel Stamatakis, of the University of Sydney. He adds: “These guidelines are very timely, given that we are in the…
Bahr, sleep
Keeping the Spring in Your Step As We Spring Forward
…boost our energy, leaving us feeling “wired and tired” without the nutrients needed to restore optimal functioning. Focusing on regularly timed meals (meaning you eat them about the same time…
Body, Knapp
Five Steps To Choose High Quality Supplements
…York Times. 2015. Available at: http://www.nytimes.com/interactive/2015/02/02/health/herbal_supplement_letters.html. Accessed February 15, 2015. 2. O’Connor, A. New York Attorney General Targets Supplements at Major Retailers. Well New York Attorney General Targets Supplements at…