A Brief Overview of Cold Versus Hot Water
The Multifaceted Faucet Last week, I posted a short article advocating the use of cold water immersion for the use in decreasing recovery time after exercise. I thought that this…
Natural News
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Fertility, Lee
The Importance of Managing Mood During Pregnancy
Dr. Tanya Lee, H.BSc, ND Pregnancy is an exciting, hopeful and important time for expecting parents, but can also bring on a state of fear, and uncertainty. With the rapid…
Cranford, Women's Health
First Do No Harm
Dr. Kathryn Cranford, ND, NHCM, CPM There is a time and place in birth where, unequivocally, technological intervention can be life-saving. That said, I arrive at the second principle. In…
Natural News
Hey Ladies, “Let’s Talk About Sex”
…were 4 times less likely to enjoy sex, 5 times more likely to feel anxious during sex, and 3 times more likely to have difficulty climaxing. The most common link…
Deane, Sexual Health
How to Achieve Orgasmic Health
…the ups and downs of being an entrepreneur. In her spare time, she loves playing sports, dancing and spending time wandering around the Kitsilano community with her rescue mutt, Monte….
Celebrity Interviews
A Special Q & A With Darin Olien of SuperLife
…uncover a love for learning, formulating, and discovering everything there was to know about herbs and superfoods. Over time, I learned the strength from turning the challenges I was continuously…
Celebrity Interviews, Food
A Special Q & A with Taryn Forrelli of OLLY Vitamins
…are longtime friends, and even went through pregnancy and childbirth together, so I know that when it comes to being on the NaturalPath, you really walk the talk. As a…
Pediatrics, Richardson
The 5 R’s in Early Childhood Brain Development
…also what is expected of them. This helps kids structure appropriate behaviors around events. For example, it is important to have set meal times and set bed times. It is…
Stanislaw
The Healing Power of Mindfulness
…gave me a big hug as she said, “I feel so much better! Thank you! I’ll come in another time if my gas and bloating are still bothering me.” All…
Body, Experts, Hoffman, Yoga
Yoga for Better Sleep
…that breeds sleep issues. Think about your own life – in the last week how many times has technology won out over sleep during prime-time evening hours? (Or maybe easier…