How to self-love your way to long-term health
...include down-regulation of sex hormones (women often lose their periods temporarily) and an increase in cortisol secretion. 5) Get strong(er)! [...]
...include down-regulation of sex hormones (women often lose their periods temporarily) and an increase in cortisol secretion. 5) Get strong(er)! [...]
...a therapeutic effect; they provide more absorbable vitamins, minerals and antioxidants than taking supplemental isolated vitamins and minerals.1 Pregnant [...]
...women undergoing MRIs. The women were told to expect a slight pain with the start of the MRI procedure which lit up the area of the [...]
Dr. Tanya Lee, H.BSc, ND Constipation is a common condition with one-third of pregnant women experiencing this at some point of their pregnancy. It is [...]
...used for years to relieve preterm labor. Women have been using lavender in bathwater for centuries to slow down or even stop early [...]
...months in overweight women.” The study examined 38 women between 40 and 65 years of age who were randomized to dietary [...]
Dr. Tanya Lee, H.BSc, ND With a plethora of prenatal vitamins on the market, it’s no wonder expecting women can be overwhelmed by the vast [...]
...cardiovascular disease, the leading cause of death in the United States for both men and women. This research indicates that probiotics may be [...]
A proof of principle randomized controlled trial protocol Researchers at the University of Nottingham are examining how dehydroepiandrosterone (DHEA) impacts pregnancy [...]
...want to look great in your bathing suit this summer? You have a high school reunion coming up? Do you think that looking fitter may help you get a [...]