085: Positive Psychology To Heal Your Life w/ Sandra Scheinbaum
Have you ever heard of positive psychology? Sandra Scheinbaum is an expert in the field of positive psychology, mind-body medicine, and ultimately [...]
Have you ever heard of positive psychology? Sandra Scheinbaum is an expert in the field of positive psychology, mind-body medicine, and ultimately [...]
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got [...]
...and decide for yourself what best serves you in those moments. Focusing on the body instead of the mind to accept the flawed beauty [...]
...hardship. Everything from living with a person to depression to how to empathetically listen without passing judgment is on the table today. Little [...]
...better. And so the question is really, which kind of person do you want to be?” (14:12) “I think instead of chasing [...]
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society [...]
...at: http://www.migraineresearchfoundation.org/fact-sheet.html. Accessed March 4, 2015 International Headache Society. IHS Classification ICHD-II: [...]
...with your moment to moment experiences, you can begin to gain the confidence and resilience to live life more [...]
We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]
...by social media and with less-than-satisfying in-person relationships. Prioritize what reinforces your beliefs and [...]