…to twelve-year-old youths After a training from Wang and her colleagues, BGC staff in the pilot study led an ethnically diverse group of nine- to twelve-year-old youths in activities that…
…you like to live to be 100 years old? When you poll people on if they want to live to 100 years old, few will respond with a ‘yes’,” said…
…that eating just one cup of leafy green vegetables like spinach or kale may help maintain muscle strength as well as mobility into old age. Spinach or kale may help…
…challenges that send us running back to old patterns. In light of recent incidents involving the suicide of a teenager who experienced bullying, I thought it might wise to share…
…sustainability, there is always the inevitable waste. Waste includes old proteins, byproducts from cellular reactions such as carbon dioxide and lactic acid, old hormones, and oxidized fats. But we have…
…journal Nutrients. Researchers examined the positive mood and cognitive effects of increasing iron and zinc intakes in women 12 to 55 years old and found that increasing iron with supplements…
…35 years old. It is expected that there will be a 37% increase in births to women between 30-40 yrs old in the United States.2 Women in this age group…
…in utero and will continue until your death! Cold feet and hands are an unpleasant and painful condition, which I hear reported from patients quite often, particularly during the cold…
…signals to tell our brains we’re rewarded. We need to be reminded that life isn’t only about enjoying the pleasures of food and surviving until 60 or 70 years old,…
…something that occurred during pregnancy or an old wives tale. There were 3 questions that were indeed, fact, yet many of the participants didn’t know why it happened during pregnancy,…
