A Passion For Healthy Aging
...for health. It is an opportunity to meet and make new friends while also having a support team to motivate and hold each other accountable. Thanks [...]
...for health. It is an opportunity to meet and make new friends while also having a support team to motivate and hold each other accountable. Thanks [...]
...ours and shedding old patterns of thinking & being that no longer serve us. I like to say to my students: There are many forms of clearing. [...]
...participants, aged 60 to 65 years old, for a 12-year period. The study examined participation in physical activities, such as: walking, gardening [...]
...these mental blocks by picturing yourself thin. By visualizing your new body after the achieved results, or finding some old photos of yourself [...]
...symptoms in boys. The researchers recruited 2,644 pairs of mothers and their children. 88 percent were evaluated when the child was one year old (43 [...]
...things wouldn’t be improved by a big old spoonful of chimichurri sauce, an herbaceous, intensely garlicky sauce spiced with red pepper and [...]
...in the old adage, Food Is Your Best Medicine. Although she has been pleased by the personal successes of her patients who have committed themselves [...]
...for the past 14 years. Based on her own personal health triumphs, her healing advice has always been firmly rooted in the old adage, Food Is Your [...]
...such feelings. The idea is to keep your thoughts turned away from resuming your old bad habits by giving you plenty of positive interaction to focus [...]
...fresh fruits and vegetables. Since they were very young, they have gone out to the garden to pick fresh raspberries or apples. This year, my 18 year [...]