029: Mindset Shifts To End Food Obsession w/ Stephanie Dodier
…Stephanie believes that you can create positive habits and limit your restrictions to know how you feel and engage with food from a place of pleasure. Let us help you…
…Stephanie believes that you can create positive habits and limit your restrictions to know how you feel and engage with food from a place of pleasure. Let us help you…
…their bodily changes, create oxytocin with pleasure and intimacy, and wear the menopause crown of wisdom. By creating better relationships and more peace inside of ourselves it is easier to…
…in real meaningful ways.” (1:15) “By connecting us to others and providing emotional stimulation, social media can allow us to take in pieces of all the pleasure that is portrayed…
…It governs pain and pleasure including the release of several hormones affecting our sexuality.¹ It has also been discovered to be involved in epileptic seizures.² Thus, what we inhale through…
…to no interest or pleasure in doing things. Taking care of our mental health is critical. Often the stigma around mental health results in avoiding the issue, not openly sharing…
…the same neurotransmitters that are triggered by common drugs of abuse, including dopamine (the pleasure neurotransmitter). For this reason, it is generally accepted that there is a significant emotional component…
…moisturizing, to antiseptic properties. There was a nice review of the specific constituents in the Indian Journal of Dermatology in 2008, for further reading pleasure.6 As far as where to…
…participants found less pleasure from positive things, just after two nights of poor sleep. “Healthy sleep is critical for children’s psychological well-being,” she said. “Continually experiencing inadequate sleep can eventually…
…pain and pleasure, the release of several hormones affecting our sexuality¹ and discovered to be involved in epileptic seizures.² We also learned that manufacturers are not required by the FDA…
…for analyzing complex problems.”2 This hypothesis considers many of the common symptoms of depression, such as “anhedonia,” or an inability to feel much pleasure, increased time spent in rumination, and…