Can Intermittent Fasting Improve Your Health?
...feasted after a big catch. Today, you don’t need to hunt or gather as convenience food is everywhere and typically loaded with simple and [...]
...feasted after a big catch. Today, you don’t need to hunt or gather as convenience food is everywhere and typically loaded with simple and [...]
...that spirit of brotherhood for each other. And they are mostly gone, at least as spaces where men lived. Health Effects of Friendships Between Men [...]
...flower with big medicinal value as the name implies. All-heal is a member of the Lamiaceae, or mint, family. It is edible in salads or [...]
...with “anearobic” digestion of the fecal material by friendly gut bacteria known as “probiotics” (supporting life), producing [...]
Dr. Leigha Saunders, ND The quest to fight aging is a big one! The anti-aging cosmetic industry is full of promises to reduce aging and leave the skin [...]
...foods give us a big burst of energy short term, but then lead to an inevitable “sugar crash.” This starts a vicious cycle of eating [...]
...body not only plays a role in heart health, but also in the health of your entire body. I am talking about your MOUTH! We all know a big, [...]
...uncomfortable menstrual cycle, there are some obvious ‘big guns’ that pop to mind. Herbs like Vitex, Black Cohosh, and Raspberry leaf [...]
...studies show quieting the mind has a profound impact on hormones and health, especially when done consistently. This doesn’t have to be a big, [...]
...big blood sugar spike. Eat protein with each meal. Whether you choose plant or animal protein, try to have a little with each meal. Too much can [...]