Publisher Razi Berry I always hated beets, probably because my first experience with them came from a can. My second experience was at a restaurant, and the beets were rubbery, undercooked and cold. I never would have given them a third thought, had not my naturopathic doctor who was treating me for fibromyalgia and chemical […]
Dr. Meera Dossa, ND No morning in my household ever begins without a nutrient dense Power Punch Smoothie! I pack in as much nutrition as is humanly possible, to make sure that and my big guy (my husband) and I fill up our nutritional tanks with an energy reservoir for the day. On one of
(NaturalPath) There are various groups of people that may be experiencing a Vitamin B12 deficiency and could benefit from supplementation in their diet. It has long been known that strict vegetarians are primary candidates for this type of deficiency. This is because Vitamin B12 is only obtained through animal products in our diet, such as meat,
Publisher Razi Berry My little one will eat almost any vegetable–as long as it is cooked. If it’s roasted, sautéed, or steamed, with olive oil or butter and sea salt, she’ll eat it. If it’s in a soup, no problem! But raw vegetables are a different story. Her older sister will eat any vegetable raw,
Dr. Ashley Russell, ND One of the biggest pet peeves of any migraine sufferer is how loosely the term “migraine” is used. It appears that, for some, migraine has become synonymous with having a really bad headache. But for those with this invisible condition, a migraine is so much more than just head pain. The
(NaturalPath) According to a study out of North Carolina State University, the North Carolina Museum of Natural Sciences, North Carolina Central University, Rutgers University and Duke University, wearing antiperspirant or deodorant substantially changes the microbial life that lives on you. Everybody wants to smell good and most people wear deodorant and/or antiperspirant to achieve that goal.
(NaturalPath) According to new research out of the University of Liverpool’s Institute of Psychology, Health & Society, there is a connection between unhealthy food advertising and an increase in food intake in children. The researchers analyzed 22 separate studies to evaluate the link. To conduct the research, the studies looked at children and/or adults that had
(NaturalPath) According to a study published in the journal, The Lancet, if breastfeeding were increased worldwide then more than 800,000 child deaths and 20,000 deaths from breast cancer could be prevented each year. The story cites a stat that just one in five children in high-income countries is breastfed to 12 months. That ratio jumps to
(NaturalPath) A new study published in the science journal Proceedings of the Royal Society B illustrate a new environmental toxin may increase the risk of developing a neurodegenerative illness. The study was conducted by scientists at the Institute for EthnoMedicine in conjunction with the University of Miami Brain Endowment Bank. According to the researchers, Chamorro villagers
Dr. Jodi Vingelen, ND @VLM_Dr_Jodi I was thinking about love, chocolate, and the heart shape we use to express love. Also, my stream of consciousness went on to thinking about the anatomical heart. It’s amazing how this muscle is continuously pumping blood without rest unless you are an unlucky individual. It started pumping when you
