Most people think of cholesterol as the main marker of heart health, but what if there was something more? Michael Murray is one of the leading experts in the world of health and has published more than 30 books. Michael believes that health is a birthright, and is here today to share some surprising facts about heart health that most people don’t know.
Razi Berry Senior author Professor Bryce Vissel, from the UTS Centre for Neuroscience & Regenerative Medicine, said his team used novel behavioral, molecular and computational techniques to investigate memories that have not been well-formed, and how the brain deals with them. Study shows the same mechanism that updates poor memories can also severely distort them
Razi Berry Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these “good” bacteria could be contributing to the heart-health benefits of walnuts. “Good” bacteria could be contributing to the heart-health benefits of walnuts In a randomized, controlled trial, researchers found that eating walnuts daily as
Lee Harris is a transformational teacher on a new frontier, bringing uncommon insight, warmth, humor, and possibility to the human experience. A writer of bestselling books, creator of audio programs, and more, Lee helps people wake up, open themselves and rekindle their hope to remember the purpose of their lives.
Dr Nicola Dehlinger, ND Coming into the third month of quarantine has many people feeling restless, down, and antsy. Some of the activities we might be indulging in are having a negative impact on health and well-being, but it can be hard to know a good substitute for freshly baked cookies or an alcoholic beverage.
Sarah Cimperman, ND The COVID-19 pandemic has forced us to change our lives completely. We’ve been staying home. We’ve been struggling with fear, anxiety, depression, and isolation. We’ve been spending more time in front of screens and less time outside. We’ve been eating more comfort food and exercising less. It’s a perfect recipe for weight
Razi Berry Researchers at the University of Notre Dame are using artificial intelligence to develop an early warning system that will identify manipulated images, fake videos and disinformation online. The project is an effort to combat the rise of coordinated social media campaigns to incite violence, sew discord and threaten the integrity of democratic elections.
Razi Berry Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research suggests it may increase its health benefits, as well. Spicing up your meal is a surefire way to make it more tasty and healthy In a randomized, controlled feeding study, the
Dr. Ben Reebs is an award-winning naturopathic doctor, founder of Portland Clinic of Natural Medicine, and author of the new book, The Serpent & The Butterfly: The Seven Laws of Healing. Dr. Reebs specializes in resolving chronic disease with natural medicine and is here today to discuss the ways you can incorporate the seven laws of healing into your journey. Dr. Reebs considers himself merely a colleague of the vital force and wants to help you work with the laws of vitality rather than against them.
Razi Berry A new study has found an association between low average levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries. Average low levels of vitamin D and high numbers of COVID-19 cases and mortality rates across 20 European countries linked in new study The research, led
