June 2021

Natural News

Why Does ‘Time Fly When You’re Having Fun?’

Razi Berry Time not only flies when you’re having fun — sometimes anticipating a fun event makes it feel like it will be over as soon as it begins, a new study suggests. Researchers found that people judge future positive events as being both farther away as well as shorter in duration than negative or […]

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A New Take on Discipling Schoolchildren… Or Not

Razi Berry A study examining Japanese schools’ hands-off approach when children fight showed it could create opportunities for autonomy and encourage ownership of solutions, suggesting a new strategy in handling kids squabbles in other countries. Called mimamoru, the pedagogical strategy is a portmanteau of the Japanese words mi, meaning watch, and mamoru, meaning guard or

Dehlinger, Gastrointestinal Health

Lawn to Table

Dr Nicola Dehlinger, ND Many of us have been excited about the seasonal return of the farmer’s market.  The fresh quality and the variety of offerings are tantalizing and nutritious.  What if I told you that you can get even fresher, more nutrient-dense food for free, anytime you like?  These are what many would categorize

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DHA Supplementation May Help with Prevent Premature Birth

Razi Berry Early preterm births may be dramatically decreased with docosahexaenoic acid (DHA) supplements, with a dose of 1000 mg more effective for pregnant women with low DHA levels than the 200 mg found in some prenatal supplements, according to a study led by researchers from the University of Kansas and the University of Cincinnati

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Brain Exercises to Help Kids with Math Skills

Razi Berry Young children who practice visual working memory and reasoning tasks improve their math skills more than children who focus on spatial rotation exercises, according to a large study by researchers at Karolinska Institutet in Sweden. The findings support the notion that training spatial cognition can enhance academic performance and that when it comes

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No Amount of Smoke is Safe During Pregnancy

Razi Berry Nearly a quarter of pregnant women say they’ve been around secondhand smoke — in their homes, at work, around a friend or relative — which, according to new research, is linked to epigenetic changes — meaning changes to how genes are regulated rather than changes to the genetic code itself — in babies

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Waking Earlier May Help Depression

Razi Berry Waking up just one hour earlier could reduce a person’s risk of major depression by 23%, suggests a sweeping new genetic study published in the journal JAMA Psychiatry. The study of 840,000 people, by researchers at University of Colorado Boulder and the Broad Institute of MIT and Harvard, represents some of the strongest

Natural News

Fruit and Veggies Decrease Stress

Razi Berry Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU). The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the Australian Diabetes, Obesity and Lifestyle

Natural News

Scientists Call to “Save Our Oceans to Save Our Health”

Razi Berry Scientists have proposed the first steps towards a united global plan to save our oceans, for the sake of human health. An interdisciplinary European collaboration called the Seas Oceans and Public Health In Europe (SOPHIE) Project, led by the University of Exeter and funded by Horizons 2020, has outlined the initial steps that

Anxiety, Connecting Mind and Body, Mind

Heart Rate Variability (HRV) and Quantum Medical Hypnosis (QMH) in Post-Traumatic Stress Disorder (PTSD)

Ezzat Moghazy, Ph.D. / I-MD Treating PTSD symptoms could lead to a significant burden on the United States economy, with an estimated $635 billion spent per year.1 My research shows that there is a significant increase in the Heart Rate Variability (HRV) coherence scores before Quantum Medical Hypnosis implementation (QMH) and after QMH, from 34 to 41, with t-test (0.032). This is

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