Body

Asplin, Body, Pediatrics

The Breakfast Battle in Teens

Dr. Kelsey Asplin, ND There seems to be a general oversight in the medical field when it comes to teen health. Parents and physicians alike often focus our efforts on growing strong babies and then skip forward to supporting healthy adults, assuming that our able-bodied teens require little to no medical intervention during this in-between

Body, Cancer Prevention

Does Sugar Feed Cancer? (Plus Recipe)

Razi Berry The best recipes, in my opinion, are those made with the fewest ingredients, so that the flavors of the fresh ingredients shine, unencumbered by cloying flavors from factory foods such as…sugar! When we think of dessert, it usually includes recipes with sugar as the main ingredient. Throughout most of human history, we’ve not

Body, herbal

Essential Oil Remedies for Children

Dr. Shaida Sina, NMD Children respond to the use of Aromatherapy very well. The one concern when using essential oils on small children, infants, and pregnant women is appropriateness of the oils. The issues with children and infants include skin sensitivity and body weight; therefore, doing patch testing and reduced dosing are very important. The

Body, Fitness and Exercise, Maurer

Longevity and Your Heart Rate Variability

Dr. Richard Maurer, ND @drrichardmauer Every client I see, I explain about why I am strapping electronics to their chest, “This is a heart rate monitor. I’ll be able to calculate a number called heart rate variability while you breathe deeply for a couple minutes.” It must sound simple enough because everyone agrees. And why

herbs, Kingsbury, Pediatrics

Herbal Remedies for Pediatric Skin Rashes

Dr. Sheila Kingsbury, ND, RH (AHG) In my experience as a parent and a physician, kids get a lot of strange rashes Rashes can have distinct patterns that help determine a quick diagnosis or they can be quite mysterious in how they present. I just had a 16-year-old boy tell me he had been diagnosed

Body, Cropley

The Power of Fasting: The True Healing Power of Nature

Dr. Charley Cropley, ND @charleycropley “The disease that fasting cannot cure, cannot be cured.” -German Proverb Whether you are seriously ill or in vibrant Health and wanting more, fasting is the fastest, safest most elegant way to rejuvenate and vitalize your body. I have fasted repeatedly throughout my life. I have also led thousands of

Body, herbs

Essential Oil Remedies for Athlete’s Foot

Dr. Shaida Sina, ND Tinea pedis (Athlete’s foot) is a fungal infection which primarily affects the foot. It can spread and create infection in the toenail (onychomycosis), the body (Tinea corporis) and/or groin area (Tinea cruris). Technically, Tinea is classified as a dermatophyte (a ringworm fungi) whose life cycle requires a host. It is contagious

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