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Razi Berry From North Carolina State University Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they [...]

Razi Berry A new study has found that a vegan diet helps to support hormones produced in the gastrointestinal tract that are responsible for balancing blood sugar, hunger and weight.1 A vegan [...]

Razi Berry Infestation of Microplastic contamination Microplastics contaminate the world’s surface waters, yet scientists have only just begun to explore their presence in groundwater [...]

Razi Berry A recent study accentuates the importance of a good night’s sleep, and the role of sleep deprivation in the development of chronic disease. The study linked sleep deprivation to DNA [...]

Razi Berry Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium. The study is published ahead of print in the American [...]

Razi Berry An international commission has developed a new diet, the “planetary health diet.” The diet has been created as a template of the best possible diet for the planet; accounting for [...]

Razi Berry A recent study has linked vital exhaustion later in life to an increased risk of developing dementia.1 Vital exhaustion can be seen as psychological distress and manifest as fatigue, [...]

Razi Berry We live in a plastic world. From the carpets we walk on, to the clothes we wear, even the metal of our cars are coated with plastics of one kind or another. In recent years it has [...]

Razi Berry Jealousy is powerful. Our bodies actually experience jealousy through physiological responses. The body has specific neural pathways and chemical responses that are elicited when a [...]

Razi Berry About this time many of the New Year’s resolutions we’ve made are beginning to cause us immense shame and guilt, as they become more difficult to adhere to and we begin to throw them [...]