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Razi Berry A trial of a new curriculum to improve soft skills in secondary school children has shown that it can boost their physical health and behavior, as well as changing their career [...]

Razi Berry Everyone else is better than me. That’s the impression you get when you look at profiles on social networks. Social media and the great depression Great holiday, fantastic party, [...]

Razi Berry Atypical eating behaviors may be a sign a child should be screened for autism, according to a new study from Penn State College of Medicine. Atypical eating behaviors were present in [...]

Razi Berry Many different countries have a tea culture, and Japanese Matcha tea is growing in popularity around the world. In Japan, Matcha has a long history of being used for various medicinal [...]

Dr. Marisol Teijeiro N.D. Whenever I talk to a patient about castor oil I get one of two reactions. One of which you are probably doing right now upon hearing the word CASTOR OIL… The word Castor [...]

Dr. Marisol Teijeiro N.D. is the director of Sanas Health Practice in Petersburg, Ontario. Her focus is on cleansing and gut health, and she’s appropriately been dubbed the Queen of the Thrones™ [...]

Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous [...]

David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Millions of individuals silently suffer from widespread pain and fatigue, but seem unable to receive either a clear diagnosis or an effective [...]

Razi Berry Caffeine can boost energy, improve alertness and produce a general feeling of well-being – when used in moderation. Go past the sweet spot though, and that same elixir can cause [...]

Razi Berry Focusing on strengthening our muscles rather than losing fat may be a better way to protect ourselves from weight-related hazards like diabetes and cardiovascular disease, [...]