Neurology

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Mind, Neurology

3 Hidden Habits That Could Supercharge Your Brain Health, According to a Neurologist

A growing body of research underscores the importance of lifestyle in preventing cognitive decline. Renowned neurologist Dale Bredesen, M.D., author of The End of Alzheimer’s, shares surprising factors that can significantly impact brain health, as discussed in a recent mindbodygreen podcast. First, Bredesen emphasizes the critical role of the oral microbiome. While the gut microbiome […]

Body, Brady, Experts, Mind, Neurology

Childhood Trauma, Stress, and Fibromyalgia: Is There a Connection?

David M. Brady, ND, DC, CCN, DACBN, IFMCP, FACN Traumatic experiences and stressors in childhood have historically been overlooked as predisposing factors in the development of various chronic pain disorders and psychiatric conditions, including fibromyalgia, irritable bowel syndrome, insomnia, depression, anxiety, post-traumatic stress disorder, and chronic fatigue syndrome. However, the tide is turning as research

Jaklin, Neurology

You Can Change Your Brain

Dr. Teri Jaklin, BA, ND, IFMCP @WaterdownClinic Two years of blindness was the ophthalmologist’s prognosis after a severe bout of optic neuritis left me completely blind in the right eye. Determined to beat that prediction, morning and night I stared at the small window outline behind the curtain in my room first with my good

Mental Health, Neurology

Vitamin D Eases Effects of Age on Memory Loss

LEXINGTON, KY – Taking vitamin D daily over several months may help keep memory healthy and active. According to a study published online Sept. 29 in the journal Proceedings of the National Academy of Sciences, vitamin D supplements fed to aging rats helped them navigate a difficult water maze better than others not given the

Natural News, Neurology

Mindfulness Benefits Migraine Sufferers

WINSTON-SALEM, NC — A pilot study has shown that mindfulness-based stress reduction, MBSR, can be a safe and effective way to reduce migraine headache effects, and it can be done while patients continue to take migraine medication. The study, by researchers led by Dr. Rebecca Erwin Wells at the Wake Forest School of Medicine in

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