Body, Dehlinger, Experts, Food

Healthy Holiday Feasting

Dr Nicola Dehlinger, ND The holidays are upon us and with it comes parties, stress and opportunity to eat excess amounts of food. With a few simple tricks, this holiday season will increase only your joy – not your waistline! 10 Simple Tricks to Tackle This holiday Season to Increase Your Joy and Not Your […]

Love Is Medicine Podcast 079: What Is Infrared & How Can It Help You Heal w/ Connie Zack
Love is Medicine Podcast

079: What Is Infrared & How Can It Help You Heal w/ Connie Zack

When her brother became increasingly ill with no cure in sight, a dentist-recommended infrared therapy to help him release the toxins from his body. What Connie Zack saw was a total healing transformation that urged her to create Sunlighten Sauna. For the last 17 years, Connie has grown this business from her basement to a brand-new headquarters and takes pride in producing infrared sauna products that are made with love every step of the way.

Body, Cimperman, Experts, Mind

Holiday Survival Guide

Dr Sarah Cimperman, ND The holiday season can be a busy and stressful time. Some of the stress is good for us—like spending time with family and friends—but much of it is unpleasant and unavoidable—like jet lag and unexpected travel delays. We can’t avoid holiday stress completely but we can minimize its effects by maintaining

Natural News

A Hat to Help with Male Balding

Razi Berry Few things on earth strike fear into the hearts of men more profoundly than hair loss. But reversing baldness could someday be as easy as wearing a hat, thanks to a noninvasive, low-cost hair-growth-stimulating technology developed by engineers at the University of Wisconsin–Madison. Reversing baldness could someday be as easy as wearing a

Natural News

‘Edutainment’ May Be Key to Millennials Making Positive Health Changes

Razi Berry Storytelling that educates and entertains – aka “edutainment” – is a powerful communication tool that can lead to positive health-related changes among multicultural millennials, according to a new marketing study from Baylor University. “Edutainment” – is a powerful communication tool Tyrha Lindsey-Warren, Ph.D., clinical assistant professor of marketing in Baylor University’s Hankamer School

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Review of Plant-Based Diet for Rheumatoid Arthritis

Razi Berry A plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA), according to a new review published in the journal Frontiers in Nutrition. Plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA) RA is an autoimmune disorder characterized by inflammation that causes pain and swelling. While genetic factors are important,

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Perspective of Locus of Control Among Cancer Patients

Razi Berry What role does fate play when it comes to the 145,000 people diagnosed with cancer each year in Australia and 125,000 people in Vietnam? Smoking, sun exposure, poor diet, alcohol consumption and inadequate exercise are proven risk factors for many types of cancer, but new research shows this message is not getting through

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Physical Activity Changes Risk of Heart Disease in Menopausal Women

Razi Berry A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, results suggest that leisure-time physical activity does not seem to entirely offset the unfavorable lipid profile changes associated with the menopausal transition. Leisure-time physical activity associated with a healthier blood lipid profile Women

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Using Cigarettes to Quit Vaping

Razi Berry Lucas McClain started smoking cigarettes in high school but switched to vaping after he heard e-cigarettes were a safer alternative. His vape of choice became the Juul, the king of electronic cigarettes — which comes with a king-size nicotine hit. Oh the irony; smoking cigarettes to stop vaping “Juul made my nicotine addiction

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