…minutes as an abdominal massage. Massage is thought to enhance essential oil penetration into the skin. The following are benefits and results of this aromatherapy treatment: Herbal Benefits: Lavender is…
…supplementation program. 6. Meditation and massage Now might be a good time to take in an extra yoga class or treat yourself to a well-deserved massage. 7. Just breathe Remember…
…you are well resourced with therapy, massage, or anything else that helps uplift your mood. We also prescribe supplements, nutrients, and botanical medicine including herbal teas, tinctures, and capsules as…
…for sleep. Tummy massage – to improve the movement of the stool in the colon, start with a warm pack on the belly for 5 minutes and then massage the…
…reduction techniques like yoga6, meditation7; massage therapy8; exercise and psychotherapy9 are important for weight loss. Adaptogenic herbs like Rhodiola rosea, Schisandra chinensis, and Eleutherococcus senticosus have demonstrated the ability to…
…ways including exercise, yoga, breathing exercises, meditation, self-hypnosis, guided imagery, progressive muscle relaxation, massage, and qigong. During detoxification and until fasting glucose levels are consistently normal, patients should exercise five…
Bruce Lipton is an internationally recognized stem cell biologist, author of The Biology of Belief, and leader in bridging science and spirit. Bruce has proven ones ability to create a…
…body of water. References: Body Burden: The Pollution in Newborns. (July 14, 2005) Retrieved from: http://www.ewg.org/research/body-burden-pollution-newborns National Biomonitoring Program. Phthalates Fact Sheet. Retrieved from: http://www.cdc.gov/biomonitoring/phthalates_factsheet.html Date July 16 2013 Factor-Litvak,…
…the EU countries and further behind many Asian nations.2 What is it that creates the difference? Being a multi-faceted issue, it is impossible to narrow the answer to only one,…
…meat, produce and grains we say we can’t afford it. And pay for herbs, homeopathics, supplements, a massage, or ND consult that will benefit your health in the long run…
