…The Effects of Aromatherapy Massage and Reflexology on Pain and Fatigue in Patients with Rheumatoid Arthritis: A Randomized Controlled Trial. Pain Manag Nurs. 2016 Apr;17(2):140-9. Epub 2016 Apr 16. PMID:…
…space. Declutter by removing old stuff. Move furniture around for a fresh start. Try garshana, or ayurvedic dry herb massage. If your constitution is dominant in Kapha, try making some…
…I generally try to manage these kitties with fish oil, massage, laser, acupuncture and CBD. 4. Cancer This is a popular use for CBD in both animals and people. There…
…detox pathways: 1.Liver Forward fold/Big Toe pose Forward bends compress and massage the digestive system, increasing blood flow to the liver. From mountain pose with feet hips width apart and…
…coordinates with hands-on therapies such as massage therapy/shiatsu, or musculoskeletal reintegrative techniques. I find that a series of treatments over a 4-week timeframe provides a strong impetus to effective changes….
…groups, or self care such as acupuncture, massage, reading, spa therapy, nature walks, exercise, sex (safe), or ANYTHING else that gives someone a sense that they can work through what…
…guided imagery, breathing exercises, progressive muscle relaxation, qigong, massage, or simply spending time in nature. Like any skill, relaxation requires practice, focus, and concentration. The more you do it, the…
…How you can boost the yin/feminine energy in your life (whether you’re a man or woman!): Take a bath Get a massage Introspection & writing Spending time in nature Meditation…
…the benefits of Traditional Chinese Medicine (TCM) psycho-behavioural interventions on improving quality of life. The six modalities that were evaluated were acupuncture, Chinese massage, Traditional Chinese Medicine (TCM) five element…
…and massage therapy. Finally, my Naturopathic Physician who guides my body through the processes of recovery including, but by no means limited to, pain management, detoxification, and restoring everything from…
