We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we truly are. However,…
Dr. Joan Rosenberg is a cutting edge psychologist, best selling author, consultant, media host, master clinician and leading influencer on thought leadership and personal development. Dr. Rosenberg helps people just…
…Mark Hyman: Why Vegetable Oils Should Not Be Part of Your Diet. http://www.ecowatch.com/dr-mark-hyman-why-vegetable-oils-should-not-be-part-of-your-diet-1882164589.html Kris Gunnars, 2013. 6 Reasons Why Vegetable Oils Can be Harmful. https://authoritynutrition.com/6-reasons-why-vegetable-oils-are-toxic/ Robert Mendick, 2015. Cooking with…
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted…
Some breakups hurt more than others, and generally, this is an accepted fact. But have you ever stopped to think about why the termination of some relationships hurt more than…
When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we…
…at: http://www.migraineresearchfoundation.org/fact-sheet.html. Accessed March 4, 2015 International Headache Society. IHS Classification ICHD-II: Migraine. IHS Web site. http://www.ihs-classification.org/en/02_klassifikation/02_teil1/01.00.00_migraine.html. Accessed March 5, 2015. Schürks, M. et al. Migraine and cardiovascular disease: systematic…
Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them…
After a bad reaction to heavily concentrated petrochemical products that fill most of women’s health and beauty products today, Wendy Strgar got into her kitchen with the hopes of saving…
How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many questions that…
