Herb of the Day: Mallow
…name implies, it is found most easily in neglected areas. The leaves and flowers are both edible and medicinal. It is related to the other members of the Malvaceae family,…
herbs, Williamson
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Chinese Medicine, Williams
Fighting Restless Sleep In the Summer Heat
…naturopathic family care at Inner Source Health in New York City. Dr. Williams has experience with a wide variety of conditions. Her priority is to see the whole person and…
herbs, Williamson
Herb of the Day: All-Heal
…flower with big medicinal value as the name implies. All-heal is a member of the Lamiaceae, or mint, family. It is edible in salads or cooked and is a good…
herbs, Williamson
Herb of the Day: Sumac
Dr. Jennifer Williamson, ND Yesterday I discussed my fears of the Apiaceae family, Sumac has been another of my fears. Anyone who has ever ventured out into the wilderness has…
Body, Williams
Managing Pain and Range of Motion Disorders with Motor Point Dry Needling
…Williams, ND, LAc graduated from Bastyr University with a doctorate in naturopathic medicine and master’s degree in acupuncture. Following graduation, Dr. Williams completed a two year fellowship in naturopathic family…
herbs, Williamson
Herb of the Day: Lambs Quarters
…an edible plant in the same family as spinach, beets, chard, amaranth and quinoa. It’s often dismissed as a weed, but the leaves, sprouts, flowers and seeds can be consumed….
Detox, Kruzel
Dealing with “Allergic Toxemia” Naturally
…completed 2 years of Family Practice Medicine residency at the Portland Naturopathic Clinic where he was chief resident prior to entering private practice. He also completed a fellowship in Geriatric…
Cimperman, Food
Blackened Wild Salmon with Lime Yogurt Sauce
…Arctic char, a member of the salmon family.5 If you don’t have wild salmon, find another fish high in healthy fats and low in toxins. Search the online database from…
Cranford, Women's Health
First Do No Harm
…at 39 through 41 weeks of gestation over time.5 As a ND Midwife, I advise my pregnant clients to consider telling friends and family their 42 week date as due…
Fertility, Girolamo
Foundations of Fertility Part 3: Subclinical Hypothyroidism
…Doctor. Dr. Donata Girolamo maintains a private family practice with special interests in fertility and mental wellness. Her mission is to optimize your health care by combining evidence-based medicine with…