It’s About Belly Weight Not BMI
...and sex. Worldwide, around 3 billion people are overweight (BMI = 25 to 29.9 kg/m2) or have obesity obese(BMI ?30 kg/m2). Obesity is a complex [...]
...and sex. Worldwide, around 3 billion people are overweight (BMI = 25 to 29.9 kg/m2) or have obesity obese(BMI ?30 kg/m2). Obesity is a complex [...]
...documenting your thoughts and feelings can help you to recognize food-binging triggers. Pick up a hobby or activity that distracts you. Set a time [...]
...Biobank with no signs of heart disease at the time of recruitment. The average age was 56.2 years and 55.8% were women. Participants were divided [...]
...problems and other poor outcomes over time. The study by an international group of scientists including a researcher from The University of Texas at [...]
...illness at the time of the scan, the final analysis included 12,681 women whose health was tracked for an average of 9 years, using national [...]
...in insulin sensitivity after the high dairy diet as assessed by the homeostasis model assessment of insulin resistance. Sex made a difference in [...]
...there isn’t time for our brains to register that our stomach is full before more food that pushes you into overfull goes in. Eating slowly, [...]
...reported daytime sleepiness were three-times more likely to have beta-amyloid plaques than those who didn’t Data from this [...]
...to the root of hormonal problems. I will provide an example of how I, as a naturopathic doctor and functional medicine practitioner, would address reproductive woes. [...]
...and vegetables, nuts and fish as having bigger brains.1 It’s generally understood that eating a healthier diet increases cognitive function and many other [...]