Building Immunity, Nourishing the Nerves
...and private retreats. She also teaches a variety of online and in-person classes. In her free time, you can find Dr Nicola in the mountains or the [...]
...and private retreats. She also teaches a variety of online and in-person classes. In her free time, you can find Dr Nicola in the mountains or the [...]
...to the same time last year. Nitrogen dioxide is a highly reactive gas produced during combustion that has many harmful effects on the lungs. The gas [...]
...150 minutes of moderate to vigorous physical activity per week through walking. “In the time of the COVID-19 pandemic, it is critical not to [...]
...of online and in-person classes. In her free time, you can find Dr Nicola in the mountains or the kitchen, enjoying time with her [...]
...naps, having a bath, doing homework, brushing teeth, and enjoying playtime and family time. #5 | Practice Relaxation Relaxation [...]
...(NDs) incorporate a holistic and person-centered approach to support mood at the biochemical level. At the same time, NDs also assess one’s [...]
...of Addiction. The researchers investigated how concentrations of THC (the intoxicating component of cannabis responsible for giving users a ‘high’) had [...]
...responsible for managing stress through the secretion of a hormone called cortisol. Under chronic stress, the adrenal glands produce an excessive amount of cortisol, [...]
...ever encountered. Her fears had vanished. This absence of mental shackles allowed her for the first time to see herself as the powerful and [...]
...is possible to estimate risk for smoking relapse in real-time using smartphone technology. The objective of the the study was to show if data [...]