Slideshow: 6 Natural Mosquito Repellants
...Those pesky biting insects such as mosquitoes, black flies or horse flies! OUCH! Don’t reach for that toxic bug spray, though. You can make [...]
Fighting Restless Sleep In the Summer Heat
...to their richness include duck, chicken, liver, beef, bass, eel, oysters, octopus, cherries, plums, grapes, pine nuts, black sesame seeds, butter [...]
Herb of the Day: Ground Ivy
...indigestion. Externally, the juice can be applied to bruises and black eyes. Jen Williamson, ND is a native of Buffalo, New York who earned her [...]
A Naturopathic Perpective on GMOs, Herbicides and Public Health
...eating. I will always weight my vote on the side of caution. Check, double check, then check again. Before riding our galloping horse through the dark, [...]
Herb of the Day: Dogwood
Dr. Jennifer Williamson Dogwood (Cornus sanguinea) is growing all over my little mountain. When I first noticed it, I was driving down our road and saw [...]
Naturopathic Remedies for Burns
...after burn), and less keloid formation following healing, in comparison with several other popular natural treatments.2 How does this translate to your kitchen? You [...]
Back to School Nutrition: The Lunch Box Nightmare
...extra slices of avocado Sliced apples with sunflower butter “dip” Cheese stick or non-dairy protein source Whole grain or GF crackers Olives (green, [...]
Slideshow: 8 Nutrients that Fight Canker Sores
...elm can help make cankers go away: Next time you have a sore, try sucking on a zinc or slippery elm lozenge. Apply teabags to sores: Black tea has [...]
Air Pollution Exposure During Pregnancy Linked with Asthma Risk
...study sample included more than 65,000 children from Metro Vancouver, following them from birth to age 10. The measurements focused mainly on traffic-related [...]
Biohacking: Nootropics for Memory, Mood, and Energy
...It’s most commonly found in green and black tea which means that you can get hold of this supplement through drinking the mentioned types of [...]
