Individuals with “ADHD” Traits More Likely to Struggle With Insomnia
Razi Berry Individuals with high ADHD-traits that do not meet the criteria for a diagnosis are less able to perform tasks involving attentional [...]
Plant-Based Doesn’t Have to Mean No Meat or Dairy for Hypertension Benefits
...products is necessary in plant-based dietary patterns to achieve a significant beneficial effect on blood pressure. 41 studies involving 8,416 [...]
The World Health Organization’s Response to Workplace Burnout
...health and safety policies and practices, including identification of distress, harmful use of psychoactive substances and illness and providing resources to manage [...]
The New Fibromyalgia: Part 1
...diffuse musculoskeletal aches, pains or stiffness associated with tiredness, anxiety, poor sleep, headaches, irritable bowel syndrome, frequent urination, subjective [...]
Nature Over Nurture: How Can Lifestyle Factors Really Effect Cancer Risk? Part 2
...lifestyle risk index score and all-cause mortality. Specifically, combinations of either physical inactivity, prolonged sitting, and/or long sleep duration or [...]
2016 Holiday Gift Guide & Giveaway
...terrain you encounter. Our laces incorporate a thin layer of mil-spec nylon to minimize stretch and increase longevity. These laces can be ordered in three different [...]
Detoxification for Prediabetes
...to improve glucose control, reduce inflammation, and support detoxification. These include garlic, onions, cinnamon, ginger, cayenne, fenugreek, cumin, turmeric, [...]
Comprehensive Naturopathic Weight Loss Part One: Stabilize Blood Sugar and Improve Insulin Sensitivity
...insulin levels.7 The best food sources for vanadium include mushrooms, shellfish, black pepper, parsley, dill weed. A typical supplement dose would [...]
Breastfeeding is Good for Mother’s Heart Health
...of which recommend babies are breastfed exclusively through at least six months of age, only 1 in 4 infants receives only breastmilk for the first six months of [...]
Study Links High Sugar Intake to Accelerated Biological Aging, Highlights Benefits of a Healthy Diet
...and tear” on the body at a cellular level. This is measured through epigenetic changes, like DNA methylation, which impact gene expression. The study, [...]
