…of chronic disease, and how a balanced circadian rhythm is key to maintaining a healthier, longer life. Novel research confirms a complex system of clocks that are intimately synchronized with…
…the very high prevalence of pharmacological drugs’ long-term use in elderly populations that have a very high risk of dementia,” said Lewis Kuller of the University of Pittsburgh. Representatives from…
…of inebriation. They are winding down after the end of a long day and often feel that they deserve this release. Sometimes in my office, they will ask if I…
…they may bring along seasonal allergies. The symptoms of seasonal allergies include itchy, watering eyes, runny nose, coughing, sneezing, and sore throat. Allergies are caused by a dysfunctional immune response…
…my heart racing in panic, completely disappointed in myself for something I “should have done better.” I know in that as long as I’m living in the past, I cannot…
…deep, loving hearts need effective boundaries to get along, and ahead, in life. Shoring Up Energetic Boundaries Creating healthy energy boundaries doesn’t have to be as dramatic as this incident…
Dr. Olisa Mak, ND Gut-bacteria have been known for a long time to have protective effects against many different conditions including cancer, Alzheimer’s disease1, ankylosis spondylitis2, and depression1. The newest…
…been proven that nootropics improve the amount of energy an individual has. If there’s a long day ahead of you, you can try taking nootropics to give you that much-needed…
…places much wear and tear on the body and can lead to serious health problems if it continues for long periods of time. When people with chronic anxiety go the…
…twenties. Physicians have started to label these patients as either early or late stage bipolar patients. It’s not about how long they’ve had the disease, but more about the progression,…
