033: Loving Yourself To Mind-Body Health w/ Dr. Benjamin Alter
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...
Just like when we bruise a knee or break a bone, your mind has the ability to heal itself in the same way your body does. So why as a...
...every child, but it’s not. It’s an individualized journey.” (24:25) “Comparison is the thief of joy, and with social media [...]
...ever had the motivation to heal, its because you were sort of put in this position. And to stay there just gives your power to the very person that [...]
Hope has the power to improve your expectations, mood and your body’s susceptibility to illness. Having hope in your life can help you better understand the world [...]
...and use your fear as fuel to guide and support you going forward. While fear shows up differently for every person, the importance of releasing [...]
Razi Berry Parasitic worms could hold the key to living longer and free of chronic disease, according to a review article published today in the [...]
...joint first author of the study with Dr Rory Devine at the University of Birmingham’s School of Psychology. Link found between parental autonomy support in [...]
...and behavior. Hippocampus continues to make new neurons for all age groups The results showed that for all age groups the hippocampus shows developing neurons, even [...]
...for childbearing so that menopause and teaching a sixteen-year-old to drive will occur in the same week.” (Good point, Erma!) We can laugh [...]
...the wide range of patient considerations. The elderly make up the fastest growing age group, and include severely handicapped 75-year-olds, living [...]