…health titled “Beyond the Label: Moving from the stigma and shame of mental illness to mental wellness”. For more information please visit her website at: naturalterrain.com References: http://www.mindbodygreen.com/0-6159/10-Inspiring-Quotes-From-the-Dalai-Lama.html Time Magazine….
…patients to MDs who are expertly trained in these arenas. At the same time, NDs use complementary or supportive therapies to decrease side effects and increase the effectiveness of these…
…As I write this I see that I’ve completely forgotten about the time to play. We think of summer as the time for playing, but the doldrums force a kind…
…deal with certain situations. Symptoms of workplace depression could include feeling tired all the time, being passive, don’t want to deal with your colleagues always keeping to yourself, feeling demoralized,…
…time, and distance, and so wearables have the potential to expose you to more radiation than a similar device that is not attached to your body. Some wearables such as…
Razi Berry Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a…
Dr. Catherine Clinton, ND This time of year people are looking to get healthy. There’s lots of talk about detoxes or cleanses and the talks range from utter nonsense to…
…you-time in there. Take Your Time If bumping up the time every 2 days is too much for you, stay where things are feeling good! Increasing your meditation time to…
…social media. Participants who demonstrated greater self-control spent less time on their phones, but a participant’s level of consideration of future consequences showed no correlation with their screen time. Neither…
…most of the country it is winter time. Encorporating some cooked grains or root vegetables into your raw food this time of year is great to keep the Spleen Qi…
