Little Known Detox Strategies that Make Your Skin Positively GLOW!
...salt bath relaxes our muscles, a drop of essential oil placed on the foot will travel to the head about 10 minutes later. The skin’s ability [...]
All You Ever Dreamed Of – Getting a Good Night’s Sleep
Dr. Olisa Mak, ND It’s the End of a Long Day and Sleep is Just Minutes Away Your head finally hits the pillow and you know that in just a...
Staying Active in Winter Weather Conditions
...passion for women’s health and is a birth doula in Durham and Toronto Region. She treats a wide variety of health conditions including [...]
The Low Down on High Blood Pressure and High Cholesterol and How-to Handle It
...the following: Put your hands on your abdomen and simply focus your attention on breathing into your belly. Close one nostril, inhale, close the [...]
Let’s Look at “Love Sickness”: Why Some Breakups Physically Hurt
...first place. In Medvei’s study he mentions, “If one looks at unrequited love, or even at lovers who are newly in love and not sure of [...]
Expressive Emotional Writing for Healing the Past
...an unrelenting feeling of resentment or anger. Reaction Conditions Mental Health What makes a difference in our [...]
Better diet = bigger brain
...into account differences in head circumference. Individuals who ate a healthier diet had, on average, 2 milliliters more brain volume, than others. [...]
Using a Saliva Liquid Biopsy for Concussion Grading
...and objective measure of concussion would help dramatically, and allow for more timely care to be administered after head injury. MicroRNA (miRNA) [...]
5 Ways to Prevent Cavities and Heal Teeth Naturally
...us from disease-causing bacteria like the ones that produce acid which can be damaging to teeth. Antimicrobial agents, like menthol used in an oral [...]
The One Must-Do Extracurricular Activity for Every Child
...activity for children- not even a mention. With our current race to get our children involved in the most promising activities, we have forgotten [...]
