MORE EXCLUSIVE CONTENT

I always love writing about coffee. Its seems such a ubiquitous drink; it’s everywhere, and we all love it. Even non coffee drinkers understand the absolute love of the stuff! So, here’s a little [...]

A meta-analysis of 3 randomly controlled trials recently concluded that zinc acetate lozenges are likely to increase the rate of recovery from the common cold up to 3 times.1 The common cold is a [...]

Dr Jody Stanislaw, ND Getting Saucy with Vegetables Simple sauces are a great way to make cooked veggies into a delightful, healthy meal. Start by simply cutting up some of your favorite [...]

There are various biodegradable feminine hygiene products available on the market, but many of them are bulky, making them uncomfortable, or they don’t have a super-absorbent layer. Lacking a [...]

At the 112th annual Scientific Meeting of the American Urological Association, 2 research studies raising concerns for an increased risk of bladder cancer in electronic cigarette (e-cigarette) [...]

This week, I ran across an article on a new “exercise” class that is being marketed at a gym, David Lloyd clubs, in the UK – Napercise. Yep, that’s right. This gym has actually begun to [...]

Dr Catherine Clinton, ND Ever heard of the MTHFR enzyme and how it can be mutated in a large percentage of people? MTHFR mutations can lead to many common health problems and diseases. More and [...]

Dr Sarah King, ND Pap Results and What to do Next When it comes to women’s cervical health, the Pap test, also known as a Pap smear, is significantly important in reducing the incidence of [...]

Ketogenic diets are increasing in popularity, with claims to increase cognitive awareness, productivity, and help with weight loss. And, let’s face it, any “diet,” that supports you eating a [...]

Dr. Shannon Morgenstern, ND Ensuring Exercise is a Happy Stressor We all know that exercise is an important part of maintaining good health, but lately so many of my patients have been taking [...]