Nature: the Ultimate Gene Whisperer Part 1: Autumn
...our cellular machinery, always influencing, suggesting, nudging, shifting who we are in different phases of our lives and at different times of the day, month and [...]
...our cellular machinery, always influencing, suggesting, nudging, shifting who we are in different phases of our lives and at different times of the day, month and [...]
...pulling is a detoxification therapy, it is always best to do it under guidance of your naturopathic doctor so that the duration of treatment can be [...]
...Americans eat about 13 grams of fiber a day, but we’re supposed to have 25 to 35 grams.” The best way to add fiber into your diet is [...]
...come from animals, with red meats such as beef and lamb being the best sources. Poultry, fish and milk are also rich in L-carnitine.2 I typically [...]
...them to toddlers. Breast milk or whole milk are the best options for 1- to 2-year-old children,” Harris said. “Moreover, they are [...]
...because laughter is one of the best medicines! The common cold and flu are caused by viruses, not bacteria so avoid antibiotics because they are NOT [...]
...tones such as jasmine, rose or lavender. If you think you may have a Pitta imbalance, summer is the best time to address it. Once you understand [...]
...morning sickness. Foods high in preservatives and toxins can increase your feeling of nausea because you are more sensitive to environmental conditions while you are [...]
...prenatal care, digestive concerns, skincare and mental health/anxiety. Outside the office Sarah is an avid runner with a love of the GTA’s [...]
...of destroying the neurofibrillary plaques and tangles that are the hallmarks of Alzheimer’s. The catch is that this function seems to work [...]