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Aggarwal, Mind

Depression at the Workplace: Signs and Management

…to follow. His book “Feel Good” (free videos on https://health.drameet.com/p/mindbodybook is considered to be one of the most comprehensive guides to anxiety and depression. References: http://www.thedailymind.com/how-to/11-ways-to-fix-your-workplace-depression/ http://www.huffingtonpost.com/2014/09/16/work-and-depression_n_5823534.html http://www.everydayhealth.com/columns/therese-borchard-sanity-break/7-strategies-to-be-productive-at-work-when-youre-depressed/ http://www.everydayhealth.com/depression/depression-at-work-is-it-you-or-the-job.aspx http://www.forbes.com/sites/dailymuse/2012/05/02/dealing-with-depression-at-work-what-you-need-to-know-2/#7b69b0ff2082…

Body

What Price Do You Put on Your Health?

…lose weight, quit smoking and reduce or eliminate their dependence on medications. Ultimately the next step will be to see if lifestyle changes can not only hold off disease, but…

Body, Food, LoBisco

Food as Medicine, Food as Poison, Dealing with Food as a (Sweet) Addiction: Part II

…2016. Available at: http://health.gov/dietaryguidelines/2015/ Thompson D. New U.S. Dietary Guidelines: Limit Sugar and Salt, Boost Fruit and Veggie Intake. Health Day: Consumer News. January 7, 2016. http://consumer.healthday.com/vitamins-and-nutrition-information-27/food-and-nutrition-news-316/new-u-s-guidelines-limit-sugar-and-salt-boost-fruit-and-veggie-intake-706832.html Office of Disease…

Jones, Recipes

Raw Food on a Real Schedule

…2013. Available at: http://www.huffingtonpost.ca/2013/06/03/chia-seed-benefits-_n_3379831.html. Accessed November 24, 2014. 2. Nutrition Facts. and Analysis for Seeds, chia seeds, dried. Available at: http://nutritiondata.self.com/facts/nut-and-seed-products/3061/2. Accessed November 24, 2014. Dr. Ariel Jones is a…

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