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As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...

When your partner or someone you love is going through a phase of depression, anxiety, stress or low self-esteem, it can often fall on us to feel as though we...

We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]

...and gain the tools to dismiss the conflict within yourself, you can begin to free yourself from the habits that are not serving you. While you may [...]

After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey [...]

...at: http://www.migraineresearchfoundation.org/fact-sheet.html. Accessed March 4, 2015 International Headache Society. IHS Classification ICHD-II: [...]

There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these [...]

...take the freeing steps to heal your body from the inside out. Dr. Anna is living proof that when you support your body in the right way it is [...]

Dr. Micheal Murray literally wrote the Textbook of Natural Medicine and has a passion for discovering new ways to harness the healing power of nature to improve our [...]

Dr. Bernie Siegel is the pioneer of ECaP, a form of individual and group therapy for cancer patients, utilizing patients drawings, dreams, images, and feelings, and a [...]