7 Health Benefits of Gardening
…rain, but when I am out and it comes down, it feels amazing. When I am carrying water, compost or soil, or sometimes a large bowl of vegetables, I work…
Body
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Body, Pediatrics
Common Colds: How to support your child’s immune system, naturally
…Probiotics: an excellent way to help support the immune system. A large portion of our immune system is created in our digestive tract; therefore, we need to add good bacteria…
Food, Recipes
Fresh Corn and Mango Salad
…the cobs. Place in a large bowl. Add the remaining ingredients to the bowl and mix well. Serve immediately or cover and refrigerate until ready to serve, up to 2…
Food, Recipes
Quinoa with Oven-Dried Tomatoes and Smoky Tomato Vinaigrette
…fork, and transfer to a large bowl to cool. To make the smoky roasted tomato sauce: In a blender, combine ¼ cup of the juiciest oven-dried tomatoes, the garlic, vinegar,…
Krause, Pets
Why Does My Cat Vomit? A Holistic Perspective
…a very large contributor for cats with inflammatory bowel disease. If possible, removing trigger foods from your cat’s diet can help immensely with vomiting. Having trouble figuring out what foods…
Cropley, Mind
Wise Living Heals You
…out ONE self destructive activity that you want to overcome and/or ONE wholesome activity that you want to instill. For example, reduce your sweets, coffee, or alcohol, eat 2 large…
Inspiration, Mind, Swanz
A Passion For Healthy Aging
…live with us, she weighed less than 10 lbs. Now she tips the scales around 75 lbs. Anticipating the possible destruction such a large and active dog could generate in…
Natural News
NaturalPath Releases Episode #3 of the Sugar-Free Summer with SCNM Alumni
…large quantities of it. Sugar was rare and expensive and was used mainly as a spice to sweeten tea and preserve foods. In the year 1700, the average person in…
Body, Kent-Davidson, Women's Health
Get the Best Start to Breastfeeding with the 3 B’s
…a large group of parents-to-be at Bumrungrad International Hospital. The topic of conversation was getting off to the best start possible with breastfeeding– a topic close to my heart and…
Body, Fine, Skin Care
The Sunscreen Dilemma
…large group of Italian melanoma patients, found that a history of sunny holidays correlated to a better outcome in their cancer. Their hypothesis, in line with other studies, suggests that…