30-Minute Meditation Challenge
...long time since I did this and I’ve since slacked…a lot to say the least…and although I know my body, mind and spirit so desperately crave a [...]
...long time since I did this and I’ve since slacked…a lot to say the least…and although I know my body, mind and spirit so desperately crave a [...]
...you decide to detox, be it for 3 days or 3 weeks, you want to set up your schedule so that you can slow down and be more present. Journaling,...
...securely at the back with no added materials needed. This is important, Follette adds, because 3D printing a strap, for example, is slow and [...]
...I do. And that’s the Universe, God taking care of me, saying ‘stop, you need to relax and you need to slow down for a little [...]
...nourishing foods and plan meals to reduce reliance on unhealthy options. Mindful Eating: Slow down during meals to allow your body to recognize [...]
Razi Berry Stress is common in a family setting, especially when people are spending so much time together under stay-at-home measures meant to slow [...]
...mood, irritability Chronic fatigue, slow starter in the morning Seasonal allergies Environmental sensitivities, especially to odors like perfume [...]
...detect the condition before symptoms arise. Yet the billions of dollars spent on researching how to prevent or slow dementia have yielded no proven [...]
...women. It seems that even though menopause alone decreases muscle mass, staying physically active throughout middle age can help women to slow the [...]
...proven the slow wave of global synchronization that is taking place. We are all contributing to the global information field, and Dr. McCraty argues [...]