Liver Cleansing and Detoxification
…the stomach. When the same material goes in the intended direction its fancy name is “chyme”.¹ So imagine this partially digested chyme leaving the stomach and entering the small intestine…
Detox, Nelson
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Garilli, Pediatrics
Back to School Nutrition: The Lunch Box Nightmare
…may include beans, chicken, pork, beef, etc). Add a small container which includes toppings for the nachos which may include sliced avocado, sliced olives, salsa, grated cheese, etc. Show your…
Body, Experts, Stanislaw
12 Natural Ways to Lower Your Risk of Heart Disease & More Accurate Tests to Predict Cardiovascular Risk than Total Cholesterol
…in excess and being overweight. LDL-P (particle number): Recent studies have looked into the importance of LDL-particle size. Studies show that people whose LDL particles are predominantly small and dense…
Natural News
No Safe Amount of Caffeine During Pregnancy
…that consuming a small amount of caffeine daily will not harm their baby. The UK NHS, the American College of Obstetricians and Gynecologists, the Dietary Guidelines for Americans and the…
Body, LoBisco
Naturopathy- Stepping Outside the Box of Medicine While Embracing Healthcare
…progressive relaxation, qi gong, tai chi, or yoga. Interestingly, there was a “small but significant linear increase in the use of homeopathic treatment, acupuncture, and naturopathy.”9 The “Either/Or” Stomp Out…
Allergy, Autoimmune, Body, Experts, LoBisco
The Gut Gone Bad: Gluten or the Gut? Part II
…gluten was an issue for anyone outside of those with a true wheat allergy or the autoimmune condition of the small intestine that occurs with gluten consumption, known as celiac…
Body, Food, LoBisco
Food as Medicine, Food as Poison, Dealing with Food as a (Sweet) Addiction: Part II
…by directly targeting mindless, automatic mental and behavioral processes, like craving, through cultivating greater mindfulness.10 Another small study examing the use of yoga in women with posttraumatic stress disorder demonstrated:…
Body, Cardiology, Cimperman, Experts
5 Ways to Protect Your Heart During a Pandemic
…regularly have lower blood pressure and better circulation.9 They also have greater resilience to emotional stress.11 And the benefits of exercise start at surprisingly small amounts. An analysis of twenty-two…
Body, LoBisco
Food as Medicine, Food as Poison, Dealing with Food as a (Sweet) Addiction: Part I
…food and brain size, and that even small differences in diet can have large effects on survival and reproductive success.”2 Recently, Medscape reported on the use of food for medicine…
Body, Cranford
Naturopathic Midwifery: Why it Still Matters
…of Nature”. For a period of time I taught embryology at a small midwifery school in Maine. To look at the early tri-laminar disc stage of pregnancy at just a…