036: The Truth About Birth Control w/ Dr. Jolene Brighten
Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the [...]
Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the [...]
...stomach gastritis.15 Small intestinal bowel overgrowth (SIBO) is an overgrowth of bacteria in the small intestine. SIBO can result [...]
...tested ways you can strengthen your intuition as well as the known and largely unknown faculties of perception you have. And, nutrition is just a very [...]
...the stomach. When the same material goes in the intended direction its fancy name is “chyme”.¹ So imagine this partially digested chyme leaving the [...]
...may include beans, chicken, pork, beef, etc). Add a small container which includes toppings for the nachos which may include sliced avocado, sliced [...]
...in excess and being overweight. LDL-P (particle number): Recent studies have looked into the importance of LDL-particle size. Studies show that people whose LDL [...]
...that consuming a small amount of caffeine daily will not harm their baby. The UK NHS, the American College of Obstetricians and Gynecologists, the [...]
...progressive relaxation, qi gong, tai chi, or yoga. Interestingly, there was a “small but significant linear increase in the use of homeopathic [...]
...gluten was an issue for anyone outside of those with a true wheat allergy or the autoimmune condition of the small intestine that occurs with gluten [...]
...by directly targeting mindless, automatic mental and behavioral processes, like craving, through cultivating greater mindfulness.10 Another small [...]