Pain and Sleep, A Reciprocal Relationship
...overall health. Overall it is only 43% of adults who are pain free. 21% have chronic pain, and another 36% have had acute pain in the last week. [...]
A Healthy Family’s Guide to Surviving Germland
...stay healthy when it comes to negotiating large crowds, crappy foods and recycled airplane air. Homemade/Non-Toxic Hand Sanitizer Triclosan free! [...]
8 Tips for a Sexier Spring You with Exercise and Weight Loss
...Early morning workouts are less likely to get side tracked by other demands and it sets you up for a great day. Workout at home with DVD’s or [...]
Metabolism and Memory
...largely free of negative side effects. The therapeutic system outlined has 25 different points which sounds intimidating, but what is exciting is [...]
Natural and Non-Toxic Spring Cleaning
...in just five steps. Here’s what you need and how to do it. Essential Materials White vinegar Fragrance-free pure liquid castile soap made from [...]
4 Herbs to get you Back Outside: Natural Treatments for Allergies
...nasal passages and the bronchioles. (2) The typical quercetin dosage for adults is 500 mg twice daily. For children, I would consider using 125-250 mg twice daily. [...]
Brain to Blame for Diet Failure, not Self-control
...of Wholistic Family Medicine in Tuscon, Ariz says: “The premise that this overshadows the power of free will is still science conjecture and [...]
Communion With the Vis
...going thru all resistance to being totally free and open and revealed while dancing migrates into every other aspect of my life and I feel myself [...]
Slideshow: Herbs That Help You Quit Smoking
...of kicking the habit makes total sense physically and financially. Here is a list of five ways you can get back to breathing naturally with a [...]
Got Fiber?
...To date, her greatest accomplishment is raising her teenage son, Max. References: Irastorza, Inaki, Berta Ibañez, Lissette Delgado-Sanzonetti, Natalia [...]
