March 2019

Many women feel a primal urge to reproduce and have a child, so how do you cope when your fertility is not serving you the way you intended? Dr. Aumatma Shah is a Naturopathic Medicine Doctor with a Masters in Nutrition who focuses on hormonal health and helping women have a child without shame or regret. Dr. Aumatma abides by the mantra that when you are having trouble conceiving, it is your body’s way of telling you to alter something buried underneath. Once you are able to address those root causes, your ability to start or grow your family will be at your fingertips.

Throughout time, poetry has been an incredibly powerful art tool that is wonderfully compelling when conveying all of the emotions that make life meaningful. Poetry can connect us across time and space and render even the smallest moments meaningful, but have you ever wondered what powers the art of poetry possesses beyond that?

A life-changing and inspirational pioneer in the field of life coaching, and one of my childhood heroes, Rhonda Britten needs no introduction. A master coach and bestselling author, Rhonda has taken the horrific traumatic events of her childhood and harnessed them into a powerful ability to embrace fear, and help her clients do the same.

Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t we treat it the same? On this episode, I am redefining pain to include the social component and examining exactly why rejection can hurt so bad.