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MRI May Be Able to Confirm PTSD Following Traumatic Event

Razi Berry Posttraumatic stress disorder (PTSD) is a complex psychiatric disorder brought on by physical and/or psychological trauma. How its symptoms, including anxiety, depression and cognitive disturbances arise remains incompletely understood and unpredictable. Treatments and outcomes could potentially be improved if doctors could better predict who would develop PTSD. Now, researchers using magnetic resonance imaging

Dehlinger, Gastrointestinal Health

Staying Wet When It’s Dry

Dr Nicola Dehlinger, ND We are in the middle of a very cold and dry winter.  Even though we live indoors, the climate around us has such a huge effect on our physical, emotional and mental bodies.  But because we’re used to living indoors, we can often disregard how much impact the weather is actually

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Word Choice Differences Between ‘Introverts’ and ‘Extroverts’

Razi Berry A study by a team of Nanyang Technological University, Singapore (NTU Singapore) psychologists has found a link between extroverts and their word choices. The finding highlights the need for stronger linguistic indicators to be developed for use in online personality prediction tools, which are being rapidly adopted by companies to improve digital marketing

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Coordination Affected by Less Alcohol Than You May Think

Razi Berry In previous studies, eye movements and vision were only affected at blood alcohol concentrations (BACs) approaching the legal limit for driving (0.08% BAC), in England, Wales and Northern Ireland (1). New research published in The Journal of Physiology however found for the first time that hand-eye coordination is dramatically more sensitive to alcohol

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Action Steps to Be Happier in the New Year!

Razi Berry So you want to look trimmer, be smarter, and successful next year? You strive to exercise and call your friends more, and spend less? You are not alone. New Year’s resolutions are as ubiquitous as they are difficult to keep. Does it even make sense to set such lofty goals for the new

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If Depressed or Anxious, Focus on Your Previous Successes in Life

Razi Berry The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people’s judgment can improve if they focus on what they get right, instead of what they get wrong, suggests

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Why Learning Music Training Should Begin Earlier in Life

Razi Berry Among the many holiday traditions scuttled by pandemic restrictions this year are live concerts featuring skilled musicians. These gifted performers can often play with such ease that it is easy to underestimate the countless hours of practice that went into honing their craft. But could there be more to mastering music? Is there,

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