How do you go from couch surfing and regularly using cocaine, to becoming one of Oprah’s top thought leaders for the next generation? That is one of many questions that Mastin Kipp has the answer too, and the basis for how he has used his experiences to help people connect with who they really are. A best selling author, speaker, and trauma coach, Mastin is an inspiring light that is passionate about helping people set intentions and find their inner light.
The emphasis on a word, the way in which pitch can tell us a speakers mood, or the volume in which we speak, are features in which we are hardly aware of but have a significant impact on how we interact with others, and the world. Often we overlook all of the scientific, cultural, geographic and emotional meanings behind the way we choose our words and communicate our feelings.
Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling Author. A personal inspiration to me and countless other women, Dr. Northrup has combined spirituality, divinity and healing practices to help women get their bodies back on track.
Coconut milk is a really hot staple right now. Who doesn’t love it? You can use it to make curries, dairy-free ice cream, and so many paleo delights. Now that the holidays are upon us, there are more reasons to use not only coconut but pumpkin. I’m seeing recipes everywhere, from pumpkin lattes to paleo
