Dr. Sarah King, ND @sarahhealthyfox The ability to grow and nurture our babies is truly a miraculous part of a woman’s body. Nature has ensured that if we give birth in the middle of nowhere, our breasts will provide baby with what it needs to survive. Studies have even shown that having an adequate milk […]
Razi Berry In many ways our culture is obsessed with shoes, with $55 billion dollars per year are spent on sneakers alone. Shoes have evolved from leather hides wrapped around our feet to keep them warm to symbols of status and sexuality. More people know Imelda Marcos for her collection of 3,000 than they know
Dr. Kimberly M. Sanders, ND @_drkimsanders Allergies For many people, the spring season is a bittersweet time of year. The blossoming flowers and trees are beautiful to look at, but they may bring along seasonal allergies. The symptoms of seasonal allergies include itchy, watering eyes, runny nose, coughing, sneezing, and sore throat. Allergies are caused
Dr. Sarah Cimperman, ND @DrCimperman Skin is the body’s largest organ and it’s our first line of defense against foreign invaders like microbes and environmental toxins. More than any other part of the body, this protective outer layer is exposed to damaging environmental conditions like the winter weather that leaves skin dull and dry. Fortunately,
Dr. Marc Bubbs ND, CISSN, CSCS @DrBubbs Increasing the amount of “movement” you get in the day is one of the best ways to reduce your risk of cancer and all other chronic degenerative conditions. Every year, there are 14 million new cancer cases diagnosed globally and diagnoses are expected to increase by 70% in
Dr. Jody Stanislaw, ND It’s that time of year again when the pollen is floating around causing many to endure those annoying springtime allergy symptoms…coughing, sneezing, runny noses, and itchy & watery eyes. You can take medicines to block histamine or dry up your runny nose…which may cause drowsiness, liver stress, and/or they can lose
Dr. Sarah LoBisco, ND @DrLoBisco If you have been paying attention to natural health lately, you probably haven’t been able to escape the explosion of research on the microbiome and its role on health. These little critters that line our insides and take residence in our inner tubes affect everything from our mood to cancer risk.
Dr. Hillary Lampers, ND Sleep apnea is a common disorder suffered by millions of Americans. During sleep the brain is deprived of oxygen, making it literally impossible for the person to get into deep REM sleep. This can create severe fatigue, irritability, heart problems, and overall poor daily function. It has also been linked to
Razi Berry It’s no secret that sugar’s addictive taste has us craving foods we know we shouldn’t be eating. We often think that at the end of a long day we deserve a little treat or that it’s okay to indulge on special occasions. However, there is no sugar coating the numerous negative health issues
Dr. Alethea Fleming, ND The most common scenario is waking up in the middle of the night with a strong pain deep in the rectum Have you ever been minding your own business, getting ready for bed in the evening (or worse, been woken up in the middle of the night) and been completely sidetracked
