While hormones are often villainized or dismissed, they can play a huge role in your relationships, mood and overall health. Dr. Carrie Jones is a functional medicine women’s health and…
Rachel Kodanaz’s world was shattered when her husband passed away unexpectedly leaving her with a two-year-old daughter and a life full of uncertainty. Through her strength and perseverance, she was…
Feeling overwhelmed is not a state of consciousness that you should be in for long. The feeling of overwhelm is really the result of the accumulation of stress in our…
Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the potentially…
Arielle Ford became the self-proclaimed poster child for single women over forty when she found her soulmate and was asked to share her strategies. Twenty-five years later she is a…
Is a memory ever picture perfect? I argue that while letting go of things does play an important role in life, so does holding onto memories and what makes them…
Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t…
Scientists have long been amazed by the human ability of consciousness, and how our awareness of our environments impacts our bodies. Regardless of whether you believe consciousness stems from the…
Amanda Testa is a sex, love and relationship coach who noticed that the women she saw were all struggling to find self-love and embrace the feminine fire within. As a…
There is no denying that the advancement of social media has allowed us to connect in ways we never thought possible before. However, it is also undeniable that these developments…
